{
  "schemaVersion": 1,
  "siteUrl": "https://wiselywellness.com",
  "practice": {
    "id": "https://wiselywellness.com/#organization",
    "name": "Wisely Wellness",
    "description": "Wisely Wellness offers telehealth counseling, clinical supervision, and consultation with evidence-based support.",
    "sourceUrl": "https://wiselywellness.com/",
    "contact": {
      "telephone": "+1-877-595-5259",
      "smsTelephone": "+1-561-486-5525",
      "email": "hello@wiselywellness.com",
      "sourceUrl": "https://wiselywellness.com/contact/"
    },
    "sameAs": [
      "https://www.instagram.com/mywiselywellness/",
      "https://www.facebook.com/MyWiselyWellness/",
      "https://www.linkedin.com/company/my-wisely-wellness"
    ]
  },
  "services": [
    {
      "id": "https://wiselywellness.com/counseling/#service",
      "name": "Counseling",
      "description": "Compassionate, evidence-based support for anxiety, depression, trauma, relationship strain, life transitions, and emotional regulation.",
      "url": "https://wiselywellness.com/counseling/",
      "sourceUrl": "https://wiselywellness.com/counseling/",
      "deliveryMode": "secure_telehealth",
      "eligibility": {
        "basis": "clinician_licensure",
        "states": [
          "FL",
          "NC",
          "VA",
          "NH",
          "NY"
        ],
        "description": "Your clinician must be authorized to practice in the state where you are physically located at the time of service; licensing states differ by clinician."
      }
    },
    {
      "id": "https://wiselywellness.com/clinical-supervision/#service",
      "name": "Clinical Supervision",
      "description": "Structured supervision for emerging and licensed clinicians focused on ethics, clinical judgment, and sustainable confidence.",
      "url": "https://wiselywellness.com/clinical-supervision/",
      "sourceUrl": "https://wiselywellness.com/clinical-supervision/",
      "deliveryMode": "secure_telehealth",
      "eligibility": {
        "basis": "florida_supervision",
        "states": [
          "FL"
        ],
        "description": "Qualified supervision for Mental Health Counselors and Marriage and Family Therapists in Florida, including registered intern pathways. Confirm individual requirements with the practice."
      }
    },
    {
      "id": "https://wiselywellness.com/consultation/#service",
      "name": "Consultation",
      "description": "Case consultation and strategy support for clinicians and teams seeking clearer direction and stronger outcomes.",
      "url": "https://wiselywellness.com/consultation/",
      "sourceUrl": "https://wiselywellness.com/consultation/",
      "deliveryMode": "primarily_secure_virtual",
      "deliveryDescription": "Most consultation engagements are delivered through secure virtual sessions to support flexible scheduling and wider access."
    },
    {
      "id": "https://wiselywellness.com/course-offerings/#service",
      "name": "Wellness Experiences",
      "description": "Mindful self-compassion and professional development experiences designed to translate directly into daily practice and care.",
      "url": "https://wiselywellness.com/course-offerings/",
      "sourceUrl": "https://wiselywellness.com/course-offerings/",
      "deliveryMode": "varies_by_offering"
    }
  ],
  "clinicians": [
    {
      "id": "https://wiselywellness.com/clara/#person",
      "name": "Dr. Clara Bossie",
      "credentials": "PhD, LMFT-QS, ACS",
      "role": "Founder & Clinical Director",
      "url": "https://wiselywellness.com/clara/",
      "sourceUrl": "https://wiselywellness.com/clara/",
      "licensedStates": [
        "FL",
        "VA",
        "NH",
        "NY"
      ],
      "professionalLicenses": [
        {
          "name": "Licensed Marriage & Family Therapist",
          "abbreviation": "LMFT",
          "state": "FL",
          "number": "MT2519",
          "stateName": "Florida"
        },
        {
          "name": "Licensed Marriage & Family Therapist",
          "abbreviation": "LMFT",
          "state": "VA",
          "number": "0717002168",
          "stateName": "Virginia"
        },
        {
          "name": "Licensed Marriage & Family Therapist",
          "abbreviation": "LMFT",
          "state": "NH",
          "number": "1016",
          "stateName": "New Hampshire"
        },
        {
          "name": "Licensed Marriage & Family Therapist",
          "abbreviation": "LMFT",
          "state": "NY",
          "number": "002535-01",
          "stateName": "New York"
        }
      ],
      "specialties": [
        {
          "topic": "OCD and Exposure and Response Prevention (ERP)",
          "description": "OCD, intrusive thoughts, compulsions, reassurance loops, phobias, panic, perfectionism, family accommodation, rigidity, anxiety patterns that feel hard to interrupt, and the sensation of being “out of order”."
        },
        {
          "topic": "Autism, ADHD, and Neurodivergence",
          "description": "ASD, ADHD traits, sensory sensitivities, learning differences, developmental differences, emotional intensity, social fatigue, masking, burnout, managing neuro-spicy relationships, and clients who often feel misunderstood."
        },
        {
          "topic": "Complex Trauma and Attachment",
          "description": "Complex trauma, attachment wounds, abuse, neglect, loss, medical and birth trauma, domestic violence, relational trauma, family instability, and nervous system dysregulation."
        },
        {
          "topic": "Family Systems and Parent Coaching",
          "description": "Parent coaching, family conflict, dating wisely, marriage counseling, high-conflict transitions, multigenerational patterns, addiction in the family system, sibling dynamics, school challenges, and treatment histories that have felt frustrating or incomplete."
        },
        {
          "topic": "Eating Disorders and Co-Occurring Conditions",
          "description": "Eating disorders, ARFID, binge eating, substance use, process addictions, emotional dysregulation, treatment resistance, multiple diagnoses, and clients who need a more individualized plan."
        },
        {
          "topic": "Clinical Supervision and Counselor Development",
          "description": "Clinical supervision, consultation, DBT-informed supervision, complex case conceptualization, ethical decision-making, and support for clinicians developing their own therapeutic voice."
        }
      ],
      "populations": [
        "Children and teens",
        "Adults",
        "Couples",
        "Families",
        "Counseling professionals seeking supervision support"
      ]
    },
    {
      "id": "https://wiselywellness.com/dr-gill/#person",
      "name": "Dr. Carman S. Gill",
      "credentials": "PhD, LMHC (FL), LCMHC (NC), NCC, ACS, CCTP",
      "role": "Counselor, Clinical Supervisor, and Consultant",
      "url": "https://wiselywellness.com/dr-gill/",
      "sourceUrl": "https://wiselywellness.com/dr-gill/",
      "licensedStates": [
        "FL",
        "NC"
      ],
      "professionalLicenses": [
        {
          "name": "Licensed Mental Health Counselor",
          "abbreviation": "LMHC",
          "state": "FL",
          "number": "24640",
          "stateName": "Florida"
        },
        {
          "name": "Licensed Clinical Mental Health Counselor",
          "abbreviation": "LCMHC",
          "state": "NC",
          "number": "4839",
          "stateName": "North Carolina"
        }
      ],
      "specialties": [
        {
          "topic": "Trauma Recovery",
          "description": "Dr. Carman supports clients healing from both visible and invisible wounds. This may include acute trauma, complex trauma, chronic stress, crisis experiences, relational trauma, childhood wounds, or long-standing patterns of survival that once helped a person cope but now feel exhausting or limiting.",
          "note": "Her work focuses on restoring safety, strengthening self-trust, and helping clients reconnect with themselves at a pace that feels respectful and sustainable."
        },
        {
          "topic": "Life Transitions and Adult Wellness",
          "description": "Major life changes can bring grief, uncertainty, identity shifts, and new questions about purpose, belonging, health, family, work, and relationships. Dr. Carman works with adults navigating meaningful transitions and developmental seasons, including changes in role, identity, caregiving, career, partnership, parenting, aging, and personal wellbeing.",
          "note": "Therapy can provide space to slow down, make meaning, and move through change with greater clarity and support."
        },
        {
          "topic": "Women's Mental Health and Life-Stage Support",
          "description": "Dr. Carman offers compassionate support for women navigating stress, role strain, relational concerns, identity shifts, and changes across the lifespan. This includes support related to perimenopause, menopause, postpartum adjustment, reproductive and maternal wellness, and the emotional complexity that can come with major life-stage transitions.",
          "note": "Her work honors the whole person: body, mind, relationships, culture, spirituality, and lived experience."
        },
        {
          "topic": "Relationship Ruptures and Relational Healing",
          "description": "Relationship pain can leave people feeling confused, guarded, lonely, or unsure how to trust themselves again. Dr. Carman supports clients navigating ruptures, disconnection, grief, conflict, betrayal, boundaries, family stress, and patterns that repeat across relationships. Her work helps clients understand relational wounds with compassion while building greater clarity, agency, and connection."
        },
        {
          "topic": "Spirituality, Meaning, and Identity",
          "description": "For clients who desire it, Dr. Carman offers spiritually integrated counseling that respects each person's values, beliefs, questions, and lived experience. She supports clients navigating spiritual distress, meaning-making, identity concerns, faith transitions, moral injury, grief, and the deeper questions that can emerge during painful or uncertain seasons.",
          "note": "Spirituality is never assumed or imposed. It is included only when it feels meaningful and aligned for the client."
        },
        {
          "topic": "Clinical Supervision and Counselor Development",
          "description": "As a professor and counselor educator, Dr. Carman also supports clinicians, trainees, and supervisees seeking thoughtful supervision, consultation, and professional growth. Her supervision style is grounded, ethical, reflective, and developmentally supportive, helping clinicians strengthen clinical judgment, trauma-informed care, cultural responsiveness, and confidence in their own professional identity."
        }
      ],
      "specialtiesIntro": "Dr. Carman works with adults 18 years and older who are navigating trauma, transition, relationship pain, spiritual concerns, and seasons of stress or change. Her clinical approach is warm, collaborative, evidence-based, and trauma-informed, with a focus on helping clients feel safe, understood, and supported as they move toward healing.",
      "populations": [
        "Adults",
        "Couples",
        "Women navigating life transitions",
        "Clients recovering from trauma and high-stress seasons",
        "Clinicians seeking supervision support"
      ]
    }
  ],
  "fees": {
    "sourceUrl": "https://wiselywellness.com/getting-started/#investment-in-care",
    "qualification": "Rates depend on service, session length, and clinician training level. Your exact fee is confirmed with your clinician before care begins.",
    "items": [
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          "min": 40,
          "max": 40
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          "currency": "USD",
          "min": 200,
          "max": 300
        },
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        "displayText": "40-minute session: $200–$300",
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      },
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        "name": "Counseling session",
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          "min": 60,
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        },
        "price": {
          "currency": "USD",
          "min": 250,
          "max": 350
        },
        "billingUnit": "session",
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        "appliesTo": [
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        "serviceId": "https://wiselywellness.com/counseling/#service",
        "displayText": "60-minute session: $250–$350",
        "sourceUrl": "https://wiselywellness.com/getting-started/#investment-in-care"
      },
      {
        "id": "counseling-extended",
        "name": "Extended counseling session",
        "durationMinutes": {
          "min": 90,
          "max": 120
        },
        "price": {
          "currency": "USD",
          "min": 375,
          "max": 700
        },
        "billingUnit": "session",
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        "appliesTo": [
          "Individual Counseling (Adults & Minors)",
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        ],
        "serviceId": "https://wiselywellness.com/counseling/#service",
        "displayText": "Extended sessions (90–120 minutes): $375–$700",
        "sourceUrl": "https://wiselywellness.com/getting-started/#investment-in-care"
      },
      {
        "id": "emdr",
        "name": "EMDR Therapy",
        "durationMinutes": {
          "min": 60,
          "max": 90
        },
        "price": {
          "currency": "USD",
          "min": 350,
          "max": 575
        },
        "billingUnit": "session",
        "rangeType": "published_range",
        "appliesTo": [
          "Trauma-Focused Protocols"
        ],
        "serviceId": "https://wiselywellness.com/counseling/#service",
        "displayText": "EMDR Therapy (60–90 minutes): $350–$575",
        "sourceUrl": "https://wiselywellness.com/getting-started/#investment-in-care"
      },
      {
        "id": "prolonged-exposure",
        "name": "Prolonged Exposure for PTSD Protocol",
        "durationMinutes": {
          "min": 90,
          "max": 120
        },
        "price": {
          "currency": "USD",
          "min": 575,
          "max": 700
        },
        "billingUnit": "session",
        "rangeType": "published_range",
        "appliesTo": [
          "Trauma-Focused Protocols"
        ],
        "serviceId": "https://wiselywellness.com/counseling/#service",
        "displayText": "Prolonged Exposure for PTSD Protocol (90–120 minutes): $575–$700",
        "sourceUrl": "https://wiselywellness.com/getting-started/#investment-in-care"
      },
      {
        "id": "between-session-coaching",
        "name": "Between-session coaching call",
        "durationMinutes": {
          "min": 10,
          "max": 15
        },
        "price": {
          "currency": "USD",
          "min": 50,
          "max": 75
        },
        "billingUnit": "session",
        "rangeType": "published_range",
        "appliesTo": [
          "Between-Session Support"
        ],
        "eligibility": "Available to established clients actively engaged in a weekly standing appointment or recommended level of care.",
        "serviceId": "https://wiselywellness.com/counseling/#service",
        "displayText": "10–15-minute coaching call: $50–$75",
        "sourceUrl": "https://wiselywellness.com/getting-started/#investment-in-care"
      },
      {
        "id": "counseling-intensive",
        "name": "Customized Counseling Intensives",
        "price": {
          "currency": "USD",
          "min": 500,
          "max": 700
        },
        "billingUnit": "week",
        "rangeType": "typical_range",
        "appliesTo": [
          "Customized Counseling Intensives"
        ],
        "eligibility": "Investment varies by program design; this range describes most intensive plans.",
        "serviceId": "https://wiselywellness.com/counseling/#service",
        "displayText": "$500–$700 per week",
        "sourceUrl": "https://wiselywellness.com/getting-started/#investment-in-care"
      }
    ]
  },
  "policies": {
    "sourceUrl": "https://wiselywellness.com/getting-started/#investment-in-care",
    "insurance": {
      "paymentModel": "private_pay",
      "billsInsurance": false,
      "superbillFrequency": "monthly",
      "reimbursementGuaranteed": false,
      "description": "Wisely Wellness is a private-pay practice and does not bill insurance directly. If you have out-of-network benefits, we provide a monthly superbill that you may submit to your insurance company for potential reimbursement. Because coverage varies by plan, we encourage you to contact your insurance provider directly to understand your out-of-network benefits and reimbursement rates. Reimbursement is determined solely by your insurance carrier and is not guaranteed."
    },
    "highlights": [
      {
        "title": "Privacy & Confidentiality",
        "paragraphs": [
          "Protecting client privacy is a foundational part of our work. Therapy is confidential, with limited exceptions where disclosure may be permitted or required by law, including certain safety concerns, abuse reporting obligations, and lawful court orders. Full privacy, consent, and practice documents are reviewed during intake so clients can make informed decisions before care begins."
        ]
      },
      {
        "title": "Scheduling & Cancellation",
        "paragraphs": [
          "Appointments are reserved and held specifically for you. If you need to cancel or reschedule, we ask for at least 48 hours' notice. Appointments canceled, changed, or missed with fewer than 48 hours' notice are charged the full session fee. We also understand that life happens — each client may request fee forgiveness once per year for extenuating circumstances."
        ]
      },
      {
        "title": "Telehealth",
        "paragraphs": [
          "All Wisely Wellness services provided through secure telehealth are available only when your clinician is authorized to practice in the state where you are physically located at the time of service. To protect privacy and support the quality of care, sessions should be attended as you would an in-office visit: from a private, appropriate setting and without multitasking such as driving, working, or other distractions."
        ]
      },
      {
        "title": "Communication",
        "paragraphs": [
          "Clients communicate directly with their clinician for scheduling and administrative needs. Clinical care is provided during scheduled sessions rather than through email or text. Between-session coaching calls may be available as part of an agreed-upon treatment plan. We do our best to respond to communications within one business day."
        ]
      },
      {
        "title": "Administrative & Professional Services",
        "paragraphs": [
          "From time to time, clients may request services outside of scheduled sessions, such as letters, record review, meetings, or summaries. When appropriate, these services may be billed at the clinician's standard hourly session rate."
        ]
      },
      {
        "title": "Court Involvement",
        "paragraphs": [
          "Wisely Wellness is a treatment practice and does not provide custody evaluations, forensic services, or expert testimony. Our providers do not voluntarily participate in legal proceedings. If records, documentation, or testimony are legally required, additional policies and professional fees may apply."
        ]
      }
    ],
    "goodFaithEstimate": [
      "In accordance with the No Surprises Act, all private-pay clients receive a Good Faith Estimate outlining the anticipated cost of care before services begin. We value transparency and want clients to have a clear understanding of their investment in care from the very beginning.",
      "A detailed Good Faith Estimate is included in your intake paperwork and outlines our full list of services and rates. Because our rates are set by service, session length, and clinician training level (master's or doctoral) — and your exact fee is confirmed with your clinician before care begins — most clients receive this estimate once at the start of care. If your treatment plan changes in a way that affects cost, an updated estimate will be provided. The rates listed on this page reflect our most booked services. We do not add miscellaneous administrative fees, and we are always happy to discuss any questions related to fees, planning, or fit."
    ]
  },
  "booking": {
    "sourceUrl": "https://wiselywellness.com/getting-started/",
    "url": "https://wiselywellness.clientsecure.me",
    "contactUrl": "https://wiselywellness.com/contact/",
    "clientPortalUrl": "https://wiselywellness.clientsecure.me/sign-in",
    "publishesAppointmentTimes": false,
    "availabilitySource": "external_portal",
    "introductoryConsult": {
      "durationMinutes": 20,
      "price": 0,
      "currency": "USD"
    },
    "instructions": "For current scheduling information, use the secure SimplePractice appointment portal or contact the practice. Confirm clinician fit and authorization for your location. This site does not publish appointment times or current capacity; do not infer either from service descriptions or licensing states."
  },
  "articles": [
    {
      "id": "https://wiselywellness.com/resources/articles/can-you-really-do-trauma-therapy-from-your-couch/#article",
      "title": "Can You Really Do Trauma Therapy From Your Couch?",
      "description": "What the research says about PE, EMDR, therapeutic connection, and meaningful trauma work through telehealth.",
      "url": "https://wiselywellness.com/resources/articles/can-you-really-do-trauma-therapy-from-your-couch/",
      "sourceUrl": "https://wiselywellness.com/resources/articles/can-you-really-do-trauma-therapy-from-your-couch/",
      "datePublished": "2026-07-23T00:00:00.000Z",
      "dateModified": "2026-07-23T00:00:00.000Z",
      "authorId": "https://wiselywellness.com/clara/#person"
    }
  ]
}